No Emptiness, No Fullness
Yesterday, I really wanted to go to Downtown Sounds (free local concert), but I didn’t want to go by myself. My partner was working, my daughter was gone. I could [...]
Intermittent Recovery
I’m fascinated by this tidbit from an HBR article on energy management: “Without intermittent recovery, we’re not physiologically capable of sustaining highly positive emotions for long periods.” If you’re working [...]
Don’t Clear the Decks
One of the most impactful books I’ve read in the last 5 years is Oliver Burkeman’s Four Thousand Weeks: Time Management for Mortals. You can download some tidbits from it [...]
Walk With Me Awhile
In Parker Palmer’s book On the Brink of Everything, he says, “When I’m asked for the ‘elevator speech’ that sums up my work, I always respond, ‘I always take the stairs, [...]
Don’t Wait for a Funeral
One of the things I’ve been preaching to clients for years is, “Don’t wait until a funeral or retirement party to talk about why you like someone.” And then I [...]
Keeping it Simple
In a sitcom I’ve been watching, there’s a scene where a millennial is trying to comfort a Baby Boomer after the loss of a parent. The millennial walks up to [...]
I’m not Here to Influence You
Getting ready to leave the house today, I had a moment of pure satisfaction. I realized that I’m doing exactly what I want to be doing. I was on my [...]
It’s Okay to Like what you Like
I do an activity with groups where I have them bring a “gift” for their co-workers. Show a photo, share a skill, tell a story. I’ve had people teach knot-tying, [...]
The Soul Cannot be Offended
I heard this truth from Richard Rohr: The soul cannot be offended. It’s come up a lot recently in my conversations with clients, and it’s a huge help to us [...]
Get Quiet
“Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my [...]