Lessons on Forgiveness
Part of my work is conflict resolution between co-workers and business owners. There have been a few times over the years when our efforts together have fallen flat or when [...]
I Need Reinforcements
Hello friends! I got so many lovely responses to last week’s newsletter, “Find your Own Beach,” about my pilgrimage to Mary Oliver’s ponds and beaches. Thank you for reading, thank [...]
Find Your Beach
I’m on a long-awaited pilgrimage to Provincetown, Massachusetts this week. My aunt has been visiting, working, or seasonally living here for 50 years, and for the last decade has been [...]
Bonus Day
One of my spiritual teachers recently said, “Disappointment is the chariot of the dharma.” Mic drop! I understand this to mean we learn the most when we learn to be [...]
Inner and Outer Work
It’s hard to know what to write these days. I’m saddened and infuriated by the detention of local laborers in the last week, some of whom were the parents of [...]
I’m Tempted to be Passive
I came across this unbelievably great article this week by Julie Pham about conducting a “passiveness audit.” She outlines 7 levels of passive to passive aggressive behavior, particularly as she [...]
Five Years Later
It’s a little more than 5 years ago that the lockdown order came in Washington State. Every spring since, I’ve experienced a dip in my energy, like my body remembers [...]
The Potent Places
I took a photo of a painting I saw last week that said, “Life is a full-time job.” Amen to that! Lately, it has taken most of my energy just [...]
Babies on Planes and Other Signs of Goodness
I wrote last week about feeling afraid and got responses from several of you, thanking me for acknowledging and even welcoming fear instead of spouting platitudes about how we should [...]
Fear is Sacred
I’ve been afraid a lot lately. Afraid of the avian flu. Afraid that we get closer every day to climate collapse. Afraid for federal workers losing their jobs, what that [...]