The Time for Repair is Now
I recently heard that a former one-time client of mine passed away, someone who had come to my office with a relative for mediation. Halfway into our time together, it was clear we were not [...]
Hearing Yourself Again
Hello friends! I have a proposal for you: as 2023 begins, can you slip away for a little bit? Can you find a quiet place and a quiet few hours to discover again who you [...]
Fun in 2023
Maybe I’m just paying more attention this year but is anyone else sick of New Year’s resolutions talk?! NPR says to set SMART goals--strategic, measurable, achievable, realistic, and time-bound. They consulted a psychologist and recorded [...]
Favorite Books of 2022
Favorite Books of 2022 I finally realized something last year—I don’t sit still unless I am reading. And maybe that’s one of the primary functions it has served in my 48 years—reading slows me down. [...]
Serving and Savoring
“Each morning I wake up torn between the desire to serve the world and to savor it. This makes it difficult to plan the day.”- EB White Doesn’t this quote say it all? As we [...]
Winter Inspiration
I joke that my least-favorite situation is feeling uninspired. “Inspire” from the Latin “in” (into) + “spirae” (breath) has two meanings: To fill someone with the urge or ability to do or feel something, especially [...]