It’s Okay to Like what you Like
I do an activity with groups where I have them bring a “gift” for their co-workers. Show a photo, share a skill, tell a story. I’ve had people teach knot-tying, show childhood art projects, share [...]
The Soul Cannot be Offended
I heard this truth from Richard Rohr: The soul cannot be offended. It’s come up a lot recently in my conversations with clients, and it’s a huge help to us as we endeavor to live [...]
Make Something
As usual, your gal Sarah here is full of reflections about 2023 and intentions for 2024. I don’t think there’s anything magical about January 1, but it’s simply another opportunity to ask ourselves, “How is [...]
Opinions are Boring
It’s high school basketball season, and I’m organizing my life around my daughter’s home games. We’ve been sitting next to another family who we are just getting to know and found out recently that the [...]
Enough for the Winter
Anyone else feeling hibernation coming on? As usual, I turn to my favorite book in December, Gayle Boss’ All Creation Waits. It’s a portrayal of 25 different animals in winter and how they survive. No meditation [...]
Get Quiet
“Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but [...]